Having a solid hair is so difficult! I see, simply doing each and every hair cover to have a delicate and solid hair and toward the day’s end still have dry and no glowy hair, it sucks! Be that as it may, imagine a scenario where simply beginning to eat some sustenance can support our hair.
Salmon is wealthy in protein and Vitamin D. It contains Omega-3 which develops hair!
In the event that you don’t eat salmon (Like me since I’m veggie lover) or you can’t discover salmon anyplace or you need more cash you can supplant it with pecans or pumpkin seeds!